Journal & Insights

Stories,guidance&expertinsights.

Evidence-based articles from Dr. Jothivijayarani and our Women's Care team — written for women at every stage of life.

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Aesthetics
July 12, 20247 min read

Experience the Art of Forma: Enhancing Beauty at Mahima Medspa

Discover how Forma skin tightening and non-surgical facelifts use radiofrequency technology to redefine radiance — without downtime or surgery.

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Skin Care
February 21, 20248 min read

Microneedling Aftercare: What To Do After Microneedling

From immediate post-care to an ongoing recovery routine — everything you need to know to protect your skin and maximise your microneedling results.

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Hair Removal
January 25, 20246 min read

How Long Does Laser Hair Removal Last

Wondering if laser hair removal is permanent? We break down how long results last, what factors influence them, and what to expect from maintenance sessions.

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Women's Health
January 7, 20247 min read

Itchy Vagina: What Causes Vaginal Itching

Vaginal itching is a common concern with many possible causes. Dr. Jothivijayarani explains the most frequent triggers and the most effective solutions.

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1
Preventive Care
December 28, 20238 min read

10 Reasons To See A Gynecologist Regularly

Regular gynecologist visits are essential for proactive women's health. Dr. Jothivijayarani shares the 10 most compelling reasons to keep your appointments.

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Women's Health
December 7, 20239 min read

Fibroids: Everything You Need to Know

Uterine fibroids are common but often misunderstood. Dr. Jothivijayarani covers types, causes, symptoms, and modern minimally invasive treatments.

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Women's Health
November 22, 20239 min read

Period Cramp Relief: How To Relieve Bad Period Cramps

Menstrual cramps can range from mild to debilitating. Our expert gynecology team shares the most effective strategies for lasting relief.

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Obstetrics
November 10, 20238 min read

Vaginal Bleeding During Pregnancy: Is Bleeding Normal?

Spotting during the first trimester can be alarming. Dr. Jothivijayarani explains what's normal, what's not, and when to seek immediate medical attention.

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1
Preventive Care
October 9, 20237 min read

12 Questions To Ask Your Gynecologist

Knowing the right questions to ask empowers you to take charge of your reproductive health. Dr. Jothivijayarani's must-ask list for your next appointment.

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